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The difference between Ketosis and keto acidosis

Diabetic ketoacidosis is not caused by simple elevation in ketones. It is a whole cascade of events that starts with either lack of insulin or severe insulin resistance and continued high carb consumption. Blood glucose over 13 (240mm/dl), and no insulin or severe insulin resistance (body doesn't listen to insulin) is what starts ketoacidosis. Think of it as an endocrine system storm. Ketoacidosis is a part of this whole storm, but is not the problem itself. What happens: Elevated blood glucose (to the point where it is spilling into the urine, damaging the body tissues). Body goes into damage control: releasing calories from fat (ketones) into the blood stream because the sugar isn't usable, either insulin isn't there or body...

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Never buy butter again

You’ll Never Buy Butter Form The Store Again After You’ve Made It Yourself (Two Ingredient Recipe) The best thing you can do for your health is replacing the processed butter with homemade organic butter. The butter you buy in grocery stores is packed with pasteurized milk and trans fats. And the home made one is full of vitamin A and is good for your eyes, skins, tissues, membranes and teeth.  Ingredients 2 cups organic heavy cream sea salt, to taste Add bacon, herbs, lard etc for additional taste Preparation: Pour cream into food processor and process for about 10 minutes.  It will turn to a thick whipped cream first. Continue processing until it turns  grainy and separate into butter and...

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LCHF Breakfast accompaniment packed with nutrients

  Try this nutrient powerhouse filled with all the vitamins, nutrients and amino's you could ever need Smooth Moringa Chilli Chicken Liver Pâté 500g chicken livers 250G chicken breast Milk or lemon juice, for soaking 3 x Tsp Moringa Chilli 1 large r sweet onion, diced and lightly sautéed in butter, lard or ghee 3 cloves garlic, minced  8 tablespoons grass-fed butter, softened Sea salt and pepper, to taste Now on to the recipe! As you may know, liver pâté has a reputation for it’s distinct flavor of, well, liver. But I employ a few tricks to overcome that challenge. The first is a secret ingredient … TIP #2: Moringa Chilli! The tang goes a long way toward balancing the liver taste....

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What blood tests should I have?

A thorough physical exam should include several routine blood tests, along with one additional test you might want to request: a check of your vitamin D levels, as deficiency is common. Here are some essential tests you should undergo during a comprehensive physical: CBC (Complete Blood Count) with DifferentialThis test measures your red blood cells (responsible for oxygen transport), white blood cells (immune cells), and platelets (help with blood clotting), as well as the shapes, sub-types, and sizes of these cells. Trends in these results over time are often more telling than a single result. For instance, a low red blood cell count may indicate anemia. The differential analysis can help determine whether anemia is due to internal bleeding, iron...

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Hot Flushes Support For Women and menopause

~E.G.Plott~ Generally people in their 40s and 50s , especially women, need a lot of vitamins and minerals for performing the normal functionalities of the body. Middle aged women suffer a lot of health disorders due to the physiological and enzymatic changes in the body. BB Moringa and Chill Pill helps them in many ways and aids them in crossing this stage with ease and joy. Menopause: Menopause is a crucial stage in every woman’s life. Though it is a painful stage, they can overcome the symptoms of menopause with the help of proper nutrients. A well balanced nutritional supplement is essential during menopause, as it enables the body to adjust automatically to the hormonal changes, naturally maintaining Estrogen from...

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